PURE
What’s the difference between PURE, FUEL, and RECOVER?
Pure is simply whey protein for anyone looking to increase their protein intake. Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Recover is a post-workout supplement designed to shorten recovery time.
When should I take PURE?
PURE can be taken at any time of day.
Is there caffeine in PURE Coffee?
Nope! There is no caffeine in PURE Coffee.
Can PURE Whey Protein be used as a meal replacement?
PURE should be used as a supplement to your healthy diet when looking to increase protein intake.
Is PURE safe for children?
Yes, PURE is safe for all ages.
FUEL
What’s the difference between FUEL, PURE, and RECOVER?
Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Pure is simply whey protein for anyone looking to increase their protein intake. Recover is a post-workout supplement designed to shorten recovery time.
When should I take Fuel?
Fuel can be taken with breakfast, before a workout, during a hike, or anytime you need a boost.
Can Fuel be used as a meal replacement?
Fuel is a great option between meals or before a workout when hunger strikes and you need something to satiate you.
RECOVER
What’s the difference between RECOVER, FUEL, and PURE?
Recover is a post-workout supplement designed to shorten recovery time. Fuel is whey protein plus fiber and MCTs for natural and sustained energy. Pure is simply whey protein for anyone looking to increase their protein intake.
When do I take Recover?
Recover should be taken post-workout.
PLANT PROTEIN
What is the protein base?
We use pea protein as our base in Plant Protein.
Is Plant Protein gluten-free?
Yes, our plant-based protein is free of gluten, soy, artificial flavors, added sugar, and dairy.
FISH OIL
Does it matter what time of day fish oil is taken?
No! Whatever time of day works best in your routine.
Can pregnant women take fish oil?
Refined fish oil is safe to consume during pregnancy.
How should fish oil be stored?
For maximum freshness and taste, fish oil should be kept refrigerated after opening.
Are the cap, bottle, and pump used for fish oil packaging recyclable?
Yes, the aluminum bottle, cap, and pump are recyclable after cleaning.
Is the flavoring used in the fish oil natural?
Yes, adhering to the SFH promise the flavoring is all-natural.
FISH OIL CAPSULES
What is the difference between liquid oil and capsules?
SFH Liquid and Capsule options have the same omega-3 fish oil sourcing. The liquid formula is flavored and offers the addition of Vitamin D3, it can be quickly pumped directly into your mouth. Our capsules are a great option for traveling or those that prefer taking a gel cap.
Is this the same fish oil as the liquid fish oil?
Yes, both our capsule and liquid omega-3s have the same fish oil sourcing. Learn more about our sourcing here.
PUSH
Will this make me tingly?
PUSH contains Beta-Alanine® which may have a tingling or itching sensation effect. If taken consistently, your body can build a tolerance and the sensation may not be as apparent.
Does PUSH contain a lot of caffeine?
PUSH contains 115mg of caffeine which is equivalent to about 10 oz of coffee, enough to get you going but not too much to make you crash. Some pre-workouts on the market contain dangerous amounts of caffeine, up to 450mg!
STRONG
When should I take STRONG?
STRONG can be taken whenever you take your protein.
Should this be taken on its own?
STRONG should be stacked with your protein shake.
What flavor is STRONG?
STRONG is naturally flavored. We chose to not flavor this powder as it is intended to be used with protein.
REVIVE
Does this have caffeine?
No, there is no caffeine in REVIVE.
Can Revive be used as a pre-workout?
REVIVE can be used any time of day you desire sustained energy. As there is no caffeine, your sleep will not be negatively affected. It can be used as a pre-workout, intra-workout, or mid-day to avoid that 2 pm slump.
What's the difference between Push and Revive?
REVIVE is a non-caffeinated energy option for those that are looking to avoid stimulants or sleep is easily affected by caffeine. PUSH is a pre-workout to be taken 30 minutes before training.
MCT OIL
How should I take MCT Oil?
MCT oil can be added to coffee, smoothies, oatmeal, or even straight from the pump!
What are MCTs and why should I take them?
We love to include MCTs in our products because they provide sustained energy and satiety. Learn more about the Mighty MCT.
PET OIL
Why should I add Pet Oil to my pet's diet?
Dogs and cats can benefit from omega-3s in the same way you can! Our blend of fish + coconut oil will help their skin + coat, joint mobility, and heart health. Also, your pets may benefit from this if they experience excessive licking or biting from allergies.
How do I give this to my pet?
Simply pump the recommended amount on top of your pet’s food!
Did we answer your question? If not, reach out to our team at customerservice@sfh.com and we'll be happy to help!